Sunday, August 14, 2011

Good snacks to bring to volleyball?

bring pickles (they are good because they have a lot of salt in them and when you sweat a lot it is good to put the salt back into your body), energy bars (nature valley bars are good), foods with a lot of protein in them, those miniature oranges, big Gatorade bottles would probably be better, water, bananas, strawberries, carrots and ranch dip (or any veggies), and sandwich material (whole wheat bread is best, turkey or ham, cheese, and whatever else you think would be good!) that's all i got! hope this helps!! and good luck on your next game!!! :) ♥

No comments:

Post a Comment